Live Your Spirit Circles Course Outline

WK 1: Connection

• Commitments we make to each other
• Create the sacred space and energetic connections
• Synchronicity – what it is and how to see it
• Pre-questionnaire –share with the group

WK 2: The Role of Languaging

• The impact of our language
• Engaging conversations with others
• The discipline of the mind
• How to shift to using higher vibrational language

WK 3: Head vs Heart

• The vital role each of these play in our lives
• The results of living in head or heart
• Possibility of whole-brain utilisation
• Tuning into your heart – Heartmath

WK 4 – Manage your Energy

• The natural peaks and troughs
• Energy Routines
• The importance of feeling with your whole being
• Techniques to help you manage your energy

WK 5 - Developing and Using your Intuition

• Intuition – how does it show up for you
• How do we develop it
• How do you know when to trust it
• Practise exercises

WK6 – Shifting from Ego to Essence

• Understanding the role of ego
• Taking the leap to your true spirit
• Knowing when you are in ego
• Noticing when you are self-sabotaging
• Techniques to shift you into essence

WK 7 – Your unique gifts and purpose

• Breaking down internal resistance to your gifts
• Identifying your uniqueness
• What brings you joy and how you can have more of it
• Shifting out of your safety zone

WK 8 – Stepping out of the Comfort Zone

• Sharing your gifts with the world
• Future Vision
• Distractions on the path
• Being clear about what works for you
• Belief Check

WK 9  - Maintaining the momentum

• Support Network
• Staying in tune with your vision
• Alignment in thought, action and feeling
• Overcoming the fear

WK 10 – Live Your Spirit

• Bring more light and love into your world
• Trust – how this affects you entire perceptions of life
• Living from a space of pure joy
• Celebrate our journey